EPS 0002 - Bodies, motherhood & fighting bears in the forest

Meg Boggs is the brilliant author of Fitness for Every Body, content creator, powerlifter, blogger, mother to Maci and loving partner to her husband Bobby. She has a collective following of over 1 million subscribers through her social media platforms primarily through TikTok and Instagram.

On this episode, we explore parts of her new book "Fitness for Every Body," along with examining layers of motherhood, addressing social media scrutiny and examining the progression and necessary changes required for plus size activewear.


FOLLOW MEG BOGGS:

Instagram: meg.boggs
TikTok: 
Meg Boggs on TikTok
Facebook: 
Meg Boggs FB Page
Twitter: 
Meg Boggs on Twitter
Website: 
Check out Meg Boggs Blog
Book: 
Fitness for Every Body
Dear Body by Meg on IG: 
dearbodybymeg
Dear Body by Meg on the Web: 
dearbodybymeg.com

REFERENCES:

Postpartum Depression Symptoms and Causes
Perinatal or Postpartum Mood and Anxiety Disorders
The Harmful and Insidious Effects of Fatphobia
Meg Boggs Viral TikTok on Strength

Transcript

Accessibility is a huge conversation in every community and on the Running Fat Chef Podcast, we strive to provide transcripts for view to our guests. We provided a transcript for each episode of Season One. Please excuse any typos or audio that wasn't picked up by our third party. Thank you so much in advanced for your support.

S1, E2 - Meg Boggs X RFC Podcast, Word Document

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S1, E2 - Meg Boggs X RFC Podcast, PDF Document

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Eps 0003 - Leadership, coaching & accepting balance as bullshit

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Eps 0001 - How the f*ck did you get famous?