Listeners,
meet Latoya
Latoya challenges her guests - and even herself - to answer a simple but layered question: When we strip away our professional roles or what we represent to our loved ones and those who admire us, who are we to ourselves?
Season 2 of the podcast: Summer 2025
season one
In an already over saturated market of fitness, food and career based podcasts, Latoya Shauntay Snell wanted to explore beyond the limitations of her blog and social media and interview ordinary and well known people in the sports and food industry to discuss what brought them into their respective fields for five or so minutes. The Running Fat Chef Podcast is a weekly-ish podcast that explores beyond athletes and public figures' Google and Wikipedia pages to push guests to tell an authentic chapter from their own book. Why? Well because we're multilayered and more than titles and the accolades that people adorn us for in our everyday life. Despite the diverse set of stories shared on this program, Latoya challenges her guests - and even herself - to answer the simple but layered question: When we strip away our professional roles or what we represent to our loved ones and those who admire us, who are we to ourselves?
Eps 0019 - A Call for Adequate Coverage & Representation of Muslim Athletes
RFC Podcast - Feat. Rahaf Khatib
Eps 0018 - On Diverse Running Communities, Food Apartheid & Motherhood
RFC Podcast - Feat. Carolyn Su
Eps 0017 - How a Roller Derby Athleisure Brand paved a way for Superfit Heroes
RFC Podcast - Feat. Micki Krimmel
Eps 0016 - Balancing Fitness, Activism & Self Care
RFC Podcast - Feat. Jordan Marie Daniel
Eps 0015 - Indoor workouts, Radical Self Discovery & the Permission to Breathe
RFC Podcast - Feat. Iresha Picot M.Ed
Eps 0014 - Honoring your plus size body, Personal Training & Entreprenuership
RFC Podcast - Feat. Morit Summers
Eps 0013 - Disordered Eating, Body Politics & Self defense
RFC Podcast - Feat. Nicole Snell
Eps 0012 - Advocacy in the Triahlon Space, Reclaiming your Rest & Pro cards
RFC Podcast - Feat. Sika Henry
Eps 0011 - Authentic Storytelling, lupus & living the plant based life
Eps 0011 - Mireille Sine
Eps 0008 - The underwhelming representation of Black Muslim Athletes
RFC Podcast - Feat. Darrietta Lee
Eps 0007 - Dissecting race, identity & sport accessiblity
RFC Podcast - Feat. Roc Roshon of Rooted Resistance
Eps 0005 - Side eyes, sexual liberation & boPo Conversation fatigue
RFC Podcast - Feat Roz Mays
Eps 0004 - The pursuit of self care, advocacy & irony of defying stereotypes
Eps 0004 - Feat. Mirna Valerio
Eps 0003 - Leadership, coaching & accepting balance as bullshit
RFC Podcast - Feat. Morgan Latimore
EPS 0002 - Bodies, motherhood & fighting bears in the forest
RFC Podcast - Feat. Meg Boggs